On this site I list all my services around Inner Relationship Focusing. You will find the full range of possible training and coaching - from introductory classes to teacher certification.

All services aim at supporting you in your everyday life. You understand inner conflicts and blocks much easier and solutions start to emerge. The reason: You are much better connected with your own truth and your needs and wishes.

Complimentary Exploration Session

In an Exploration Session I’ll learn more about your situation, your goals, and what you’d like to get from Focusing.  I’ll answer your questions about Focusing; I’ll explain how it works; then we’ll decide if we want to move forward together. Contact me now.

Focusing Training Program via Skype

In this program, you learn to use a simple yet powerful tool that helps you understand how to create inner space, take time for yourself and systematically tap into any situation you want to explore. More


Tutorials are specifically designed for people who have taken a Focusing Level course but need to get the special Inner Relationship aspects of the training which are significant, and will contribute in important ways to the success of your next Inner Relationship Focusing Level. Included are all handouts and crib cards needed for the tutorial. More

Seminars with Ann Weiser Cornell in Hamburg

Ann Weiser Cornell teaches each year a Focusing class in Hamburg. Seminar 2014